On the mat, where we’ll meet
It will be my mission
to inspire you to

Believe in yourself
Take care of yourself
Know yourself

Karen Loy – Holistic Coach & Yoga Teacher

I want to inspire you to be a better version of yourself… spiritually, emotionally, physically, mentally. I want to bring balance to your life. Who wouldn’t want more of that?

New Year’s Women’s Retreat 2024

Get blown away on the edge of the world in Fjaldring, Lemvig.

The North Sea is where you can feel the forces of nature stronger than anywhere else in Denmark. The vast salty sea is right outside our windows, on a farm full of soul, energy and warmth. The endless beach recharges the mind and shows a new path to inspiration.

1:1 Coaching

Are you looking for greater mental, physical, emotional and spiritual freedom? Then you’re looking for the right person and space. 
 

Yoga Training

100 hours+ Basic Hatha Yoga Training for those who want to dive deeper into the transformative world of yoga.

Retreats

Take a break, time for reflection and contemplation, notice the effects on your body, in your mind. Each retreat offers a unique experience for you.

Yoga Online

Honouring my Canadian roots and the life I live in Denmark, I invite you to join my yoga lifestyle online universe in English.

Yoga Online Sessions

From January 2024 you can now practice online yoga in English with Karen. With over 30 years of experience and dedication to your own practices, you won't find a better facilitator! Take a look at the Yoga Online page here and get inspired by the ever-changing world of yoga. I'd love to have you on board!

Follow me