On the mat, where we’ll meet
It will be my mission
to inspire you to

Believe in yourself
Take care of yourself
Know yourself

Karen Loy – Holistic Coach & Yoga Teacher

I want to inspire you to be a better version of yourself… spiritually, emotionally, physically, mentally. I want to bring balance to your life. Who wouldn’t want more of that ?

When I facilitate a space…

… the focus is on YOU. I have the tools, knowledge, wisdom and years of experience. I create a space filled with soul, energy and warmth and inspire you to find home. You can, you are, more than you think.

“Thank you for a weekend where the body comes into balance. You are on from the start with full power with inspiration and thoughts about life as a whole. You are one of a kind Karen.”

1:1 Coaching

Are you looking for greater mental, physical, emotional and spiritual freedom? Then you’re looking for the right person and space.

Yoga Training

100 hours+ Basic Hatha Yoga Training for those who want to dive deeper into the transformative world of yoga.


Take a break, time for reflection and contemplation, notice the effects on your body, in your mind. Each provides a unique experience for you.

Yoga Online

Honouring my Canadian roots and the life I live in Denmark, I invite you to join my yoga lifestyle online universe in English.

Yoga Online Sessions

Now you can practice online yoga, in English, with Karen. With over 30 years of experience and dedication to your own practices, you won't find a better facilitator!

I'd love to have you on board!

Karen, Thank you for another wonderful class. The wisdom and intelligence you bring to each class is amazing. This course continues to surprise me with so many different practices and I look forward to every Monday. I also appreciate the flexablity to practice at home on my schedule, it really is very convenient.

Follow me